THE fertility kitchen®

RECIPE HUB

Helping you to elevate your fertility diet everyday.

Lunch

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Tuck into baked cod with vibrant salsa verde for a super easy midweek meal. Serve with a simple green salad for a healthy, fuss-free dinner.

Baked cod with salsa verde

An authentic Mexican chunky salsa packed with fresh, vibrant ingredients. Simple to make, delicious to eat and an essential part of any Mexican meal!

Pico de gallo

Whip up a bowl of green goodness. This light, vibrant pea soup is a breeze to make.

Easy pea-sy soup

Add some crunch factor to soup with these delicious seedy crackers, or smear with hummus, avocado smash or chia seed jam for a yummy snack.

Easy seedy crackers

These easy homemade sweet potato waffles are crisp on the outside and fluffy on the inside. Serve with avocado, tomatoes and fried egg and enjoy at any time of day.

Sweet potato waffles

This healthy burrito bowl is pack with veggies and lean protein with a spicy kick. Perfect for a quick and easy supper or filling lunch.

Spicy burrito bowl

A gluten-free bread, delicious toasted and served with your favourite toppings or alongside your a hearty bowl of soup for dunking.

Quinoa and chia seed bread

Enjoy these easy buckwheat crepes with fried egg and smoked salmon for breakfast, lunch or dinner!

Easy buckwheat crêpes

Serve up a big bowl of colour with this rainbow abundance bowl. It’s packed with nutrient-rich, fertility-boosting ingredients and works well for a healthy breakfast, lunch or dinner.

Rainbow abundance bowl

This big bowl of colourful, spice-kissed soup is perfect for chilly autumnal or winter days. Serve with crispy roasted chickpeas for a fantastic crunch factor.

Sweet potato soup with chermoula-roasted chickpeas

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 Fertility: To educate and empower women to take ownership of their fertility.
Food: To inspire with positive nutrition advice and delicious nutrient-rich recipes.
Life: To encourage lifestyle choices that support optimal fertility.

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