THE fertility kitchen®


Helping you to elevate your fertility diet everyday.


Showing recipes filed in:

Strawberry spinach salad is the perfect spring and summer salad recipe – and it only takes 5 minutes to make! Fresh strawberries are tossed with baby spinach, goat’s cheese and pecans and served with salmon.

Strawberry, spinach and salmon salad

This simple broccoli, spinach & feta salad drizzled with poppy seed dressing is the best year-round salad that will delight you every time you make it!

Broccoli, spinach and feta salad

This green shakshuka puts a healthy spin on traditional tomato-based shakshuka. It’s packed with glorious green spring vegetables. You’ll love it!

Spring vegetable shakshuka

Shakshuka is a quick and easy meal of poached eggs in a simmering tomato sauce with spices. It’s easy, healthy and takes less than 30 minutes to make.

Traditional shakshuka

Egg muffins are the perfect make-ahead portable breakfast or lunchbox filler. A few simple ingredient swaps will create new combos to enjoy all week.

Breakfast egg muffins

These moreish spinach & feta muffins are perfect at breakfast and they make a great way to get savoury flavours into portable baked bites – great packed as a lunchbox filler.

Spinach and feta muffins

Take your omelette to the next level and stuff it with glorious greens; avocado, parsley and rocket. Delicious at any time of day.

Green goddess omelette

This deliciously creamy celery soup is healthy, fresh, delicious and light. A swirl of salsa verde adds vibrant, punchy flavour.

Creamy celery soup

Cajun pulled pork is the tastiest recipe for your slow cooker! Slow roasted pork shoulder is so tender and juicy it literally falls apart on its own.

Cajun pulled pork

Learn how to make and cook courgette noodles (courgetti). Veggie spaghetti is an easy way to bring more vegetables to your table.

Courgette noodles

Reach Out!

If you have questions about a recipe or ingredient, a recipe request, suggestions or feedback, or you'd like to report an error...

drop me an email →


 Fertility: To educate and empower women to take ownership of their fertility.
Food: To inspire with positive nutrition advice and delicious nutrient-rich recipes.
Life: To encourage lifestyle choices that support optimal fertility.

Fertility. Food. Life






 TERMS & Conditions