THE fertility kitchen®

RECIPE HUB

Helping you to elevate your fertility diet everyday.

Breakfast

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Shakshuka is a quick and easy meal of poached eggs in a simmering tomato sauce with spices. It’s easy, healthy and takes less than 30 minutes to make.

Traditional shakshuka

Egg muffins are the perfect make-ahead portable breakfast or lunchbox filler. A few simple ingredient swaps will create new combos to enjoy all week.

Breakfast egg muffins

These moreish spinach & feta muffins are perfect at breakfast and they make a great way to get savoury flavours into portable baked bites – great packed as a lunchbox filler.

Spinach and feta muffins

Take your omelette to the next level and stuff it with glorious greens; avocado, parsley and rocket. Delicious at any time of day.

Green goddess omelette

Raspberry chia seed jam is a healthy and delicious alternative to store-bought jam. It’s easy to make and uses fresh ingredients.

Chia seed jam

This sweet omelette offers a tasty twist on a breakfast classic, flavoured with cinnamon and topped with fruit, yoghurt and chia seed jam.

Sweet breakfast omelette

Stack these fluffy pancakes high and serve with yoghurt and a delicious apple & raspberry crumble topping.

Apple and raspberry crumble pancakes

These easy homemade sweet potato waffles are crisp on the outside and fluffy on the inside. Serve with avocado, tomatoes and fried egg and enjoy at any time of day.

Sweet potato waffles

A gluten-free bread, delicious toasted and served with your favourite toppings or alongside your a hearty bowl of soup for dunking.

Quinoa and chia seed bread

Enjoy these easy buckwheat crepes with fried egg and smoked salmon for breakfast, lunch or dinner!

Easy buckwheat crêpes

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 Fertility: To educate and empower women to take ownership of their fertility.
Food: To inspire with positive nutrition advice and delicious nutrient-rich recipes.
Life: To encourage lifestyle choices that support optimal fertility.

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