Almond and raspberry granola

A delicious low-sugar granola, full of fertility-boosting healthy fats.

This almond and raspberry granola is a classic flavour combination that’s deliciously sweet, but low sugar. It’s packed with nuts and seeds, full of fertility-boosting healthy fats.

Nuts and seeds and fertility

  • Chia seeds provide omega-3 fats, which are important for regulating fertility hormones and for your future baby’s brain, eye and nervous system development.
  • Almonds are rich in vitamin E, required for hormone function and to metabolise essential fats.


Store in an airtight container for up to one month.

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Almond and raspberry granola

A delicious low-sugar granola, full of fertility-boosting healthy fats.
Prep Time5 minutes
Cook Time40 minutes
Total Time45 minutes
Course: Breakfast
Cuisine: American
Keyword: chunky granola, raspberry and almond granola
Author: The Fertility Kitchen


  • 140 g almonds roughly chopped
  • 85 g gluten-free rolled oats
  • 30 g chia seeds
  • 25 g hemp seeds
  • 20 g pumpkin seeds
  • 15 g sunflower seeds
  • 6 tbsp extra virgin olive oil
  • 2 tbsp honey or maple syrup
  • 2 tsp almond extract
  • 1 tsp vanilla extract
  • 2 tbsp freeze dried raspberries

To serve

  • Handful fresh raspberries
  • Yoghurt or milk of your choice


  • Preheat the oven to 140℃ (280℉) and line a baking tray with plastic-free baking parchment.
  • Place the almonds, rolled oats, seeds, olive oil in a large bowl and mix to combine.
  • Place the olive oil, honey, almond extract and vanilla extract in a jug and whisk to combine. Pour onto the dry ingredients and mix until well-coated.
  • Spread evenly on the prepared tray and bake for 35-40 minutes, or until golden brown, turning once halfway through. Allow to cool completely, transfer to a bowl, add the raspberries and mix to combine.
DID YOU MAKE THIS RECIPE?Leave a comment below and share a photo on Instagram. Tag @thefertilitykitchen and hashtag it #thefertilitykitchen!

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