Join the Recipe Hub
Join the Recipe Hub
An affordable subscription for fertility recipes and meal planning for anyone trying to conceive. Helping you elevate your fertility diet everyday with deliciously simple nutrient-rich recipes created by leading fertility nutritionist Charlotte Grand.
ELEVATE YOUR FERTILITY DIET
join NOW
Hey, I'm Charlotte, fertility nutritionist and author of The Fertility Kitchen: The essential guide to supporting your fertility.
I believe food is key to laying the foundations for optimal fertility, IVF success and healthy pregnancy. I've created the Recipe Hub to provide deliciously simple nutrient-rich fertility recipes and easy-to-follow meal plans to help you elevate your fertility diet everyday.
The Recipe Hub answers the eternal dilemma, 'what shall I cook?' and makes eating for your fertility both easy and delicious.
Welcome to the Recipe Hub.
OPTIMISING FERTILITY THROUGH NUTRITION
Charlotte’s meal plans inspired me to switch up my cooking routine by offering a variety of healthy and tasty meals. I love her easy-going, relaxed and flexible approach to cooking and meal planning, which helps me focus on delicious and nutritious meals.
— amelia
“I'm so impressed with the Hub! The recipes are delicious”
Using food and nutrition to take ownership of your fertility doesn’t mean rigidly sticking to a punishing regime or turning your whole diet upside down in one go: that's no fun for anyone. It's about consistently eating real, whole foods and using nutrient-rich ingredients. The Recipe Hub isn't restrictive and includes nutritionally-upgraded sweet recipes as well as breakfast, lunch, dinners, salads, dips, dressings, sides and drinks recipes.
Discover a sustainable and balanced approach to eating for your fertility. No fads.
eating for your fertility doesn't have to be miserable or boring. it can be beyond delicious!
Recipe Hub
Join The Fertility Kitchen
An affordable subscription for fertility recipes and meal planning for anyone trying to conceive. Helping you elevate your fertility diet everyday with deliciously simple nutrient-rich recipes created by leading fertility nutritionist Charlotte Grand.
Instant access to over 120 recipes suitable for fertility, pregnancy and beyond. A mix of make-ahead recipes and quick-assembly meals. Each recipe includes notes on ingredients and cooking. You'll find breakfast, lunch, salad, dips & dressings, soup, dinner, sides, sweet and drinks recipes in the Hub. Most recipes take around 30 minutes to make (including prep time) and require basic equipment. I love introducing you to new ingredients, flavour profiles and cuisines but aim to create recipes using affordable, easy-to-source ingredients. New recipes are added to the Hub every month.
Save time, money and energy and ditch overwhelm by following the simple weekly meal plans. Your done-for-you meal plan is posted in the Hub every week, with all recipes also available in the Hub. You can also access all previously shared meal plans so you can mix and match to suit your tastes. The Recipe Hub eliminates the stress of planning and finding recipes and makes your life easier!
Fertility recipes
Meal plans
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The Hub includes tools and resources to help you elevate your fertility diet everyday including the tools I use with my one-to-one clients, such as The Fertility Kitchen plate, Eat a Rainbow tracker and protein record chart. Plus regular challenges in the free Community to help you implement dietary changes like reducing sugar, increasing protein and eating more vegetables.
Helpful resources
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What's Waiting On The Inside
All the details
Healthy, delicious recipes to optimise fertility and prepare your body for a healthy pregnancy.
How does this sound?
Meal plans to help you get into the swing of meal prepping for an easier life.
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recipe hub benefits:
Effortlessly prioritise nourishing yourself and your future baby.
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Feel inspired and excited about food and cooking.
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Transform your diet with real, whole foods and take ownership of your health.
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join NOW
How It Works
When you sign up, you get immediate access to over 120 fertility recipes.
recipes
Get your weekly fertility meal plan every Wednesday in the hub.
meal plan
Shop, cook and enjoy delicious fertility-friendly meals all week.
ENJOY!
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“Joining the Recipe Hub has actually made me feel excited about food again. I'm loving cooking and I'm eating to support my fertility without even thinking about it.”
Fiona
felt inspired again
“I've stopped relying on the same meals week in, week out. Now I'm eating a much more varied diet and feel better for it.”
Vicky
transformed her diet:
The Recipe Hub answers the eternal dilemma: 'What should I cook?!'
So let's get started!
“I'm so impressed. The amount of recipes that are available, easy to prepare, and delicious are beyond what I imagined.”
Laura
Love for the Hub
“If you’re on the fence, let me just say... you’ve gotta join the Recipe Hub. Following the meal plans has been game-changing.”
Emily
“I'm SO grateful to have found the Recipe Hub. The thing I love most is how simple the recipes are. Simple ingredients, simple instructions and simply delicious!”
Zoe
Try the Recipe Hub free for 7 days.
Pick the plan that works for you and you'll only be charged after your free 7-day trial.
free trial
7-day
I want to make the Recipe Hub an easy Yes! for you, so you can cancel anytime. Just say the word and all future charges disappear. You deserve an easy life with less hassle. I've got you covered.
No long-term commitment
TRY THE HUB TODAY!
“Food is the most powerful ingredient for creating optimal fertility.”
— charlotte grand
Get recipes and meal plans created to support fertility.
Optimise your fertility through nutrition.
Prioritise nourishing yourself.
Enjoy healthy, delicious meals every day of the week.
Feel inspired to try new recipes.
Save time and money with home-cooked meals you can't wait to eat.
Join the Recipe Hub today, and...
join NOW
— Sarah
“These meal plans give my husband and I something to look forward to with each new week”
- Samantha
“I love not having to plan out my meal prep, and all the food tastes amazing!”
Meet Charlotte >
I created The Fertility Kitchen® as a resource to empower you to take ownership of your fertility through positive nutrition and lifestyle changes. I believe food is the key to laying the foundations for optimal fertility, IVF success and healthy pregnancy. I'm passionate about whole food ingredients, cooking, creating delicious recipes and sharing them with you in the Recipe Hub.
I’m Charlotte, your fertility nutritionist.
hey there,
Health empowerment
My dream for The Fertility Kitchen® was to empower people to take ownership of their fertility through nutrition and lifestyle medicine. When I was navigating infertility I felt powerless and completely out of control and I realised that although I couldn't control whether or not we conceived, I did have ownership over how I cared for and nourished my body; I could prioritise myself and my health.
My philosophy isn't about controlling food in a negative or restrictive way, it's about health empowerment, abundance and encouraging positive action on a journey that can be incredibly difficult.
Join the Recipe Hub and supercharge your fertility with effortlessly tasty everyday eating.
You want to improve your nutrition to support your fertility.
You're tired of wondering what to cook everyday.
You want simple, easy-to-follow meal plans with recipes that can be prepped ahead of time.
You want to make time to eat well.
You want to help prepare your body for a healthy pregnancy.
You're excited to try new, uncomplicated recipes.
The Recipe Hub is for you
Join the recipe hub now!
if...
Try the Recipe Hub free for 7 days.
Pick the plan that works for you and you'll only be charged after your 7-day free trial.
free trial
7-day
Let’s Do This!
SO WHAT ARE YOU WAITING FOR?
Am I locked in for a period of time?
No, you can cancel anytime. If you choose the yearly plan and decide to cancel, your plan remains valid until the end of the current year that you've already paid for. For the monthly plan, your subscription remains valid until your usual renewal/payment date.
Frequently Asked Questions
Will the price increase?
The price you pay today is the price you continue to pay. If you cancel your subscription and then rejoin, you will pay the most up-to-date price.
Will I have to sign a direct debit agreement?
No, the payment portal (Stripe) sets up recurring card payments. Your membership transactions will show on your statements as a card purchase either monthly or annually, depending on your plan.
Are there vegetarian and vegan recipes available?
Yes, there are vegetarian recipes and a vegan category so you can find recipes easily.
Are the recipes suitable if I'm gluten-free and/or dairy-free?
Yes, all the recipes are naturally gluten-free and most are dairy-free. Those that contain dairy can easily be made dairy-free with the tips and suggestions provided in the recipe post info.
How can I search for relevant recipes?
The recipe catalogue is easy to navigate with recipes split into breakfast; lunchbox friendly; salads, dips & dressings; soup; dinner; sides; sweet treats; vegetarian; vegan; batch cook and how-to. There is also a search bar to help you find what you're looking for.
Are the recipes suitable for pregnancy?
Yes all recipes are designed for optimal fertility and healthy pregnancy. They will see you through pregnancy, the fourth trimester and beyond!
I don't live in the UK, can I still use the recipes and meal plans?
Yes of course, and if you have any questions about recipe ingredients, weights or measures you can contact me easily via the Recipe Hub.
I completely understand. Every pound invested in your fertility is an important one! Reach out to me directly with your questions.
Still on the fence?
@THEFERTILITYKITCHEN
Fertility: To educate and empower women to take ownership of their fertility.
Food: To inspire with positive nutrition advice and delicious, nutrient-rich recipes.
Life: To encourage lifestyle practices that support wellbeing and optimal fertility.