THE fertility kitchen®

RECIPE HUB

Helping you to elevate your fertility diet everyday.

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Nutritious milk that totally tastes like a treat! Ditch those sugar-laden lattes from the café for this delicious golden milk latte.

Turmeric golden milk

Whip up these easy nut butter blondies for an indulgent treat. These gooey golden squares pair perfectly with a cup of herbal tea.

Salted almond butter blondies

Deliciously creamy herb and avocado dressing. Zingy, herby and flavourful it goes really well with salads, abundance bowls, omelettes and frittatas.

Creamy avocado & herb dressing

This beetroot hummus is made with oven-roasted beets, olive oil, salt, chickpeas, garlic, lemon juice, tahini and cumin, blended together for a vibrant, healthy dip.

Roast beetroot hummus

A twist on a classic, this green goddess hummus makes the most of those all-important greens. Packed with flavour, it will become your new favourite dip.

Green goddess hummus

This roasted cauliflower hummus is a delicious chickpea-free version of hummus. It’s healthy, veggie-packed and low-carb.

Roasted cauliflower hummus

A deliciously spicy guacamole recipe that’s easy to make, uses fresh ingredients and is loaded with flavour. If you like wasabi, you’ll love this!

Spicy guacamole

A homemade version of classic hummus you know and love. This creamy hummus is quick and easy to make, and tastes better than anything store-bought.

Classic hummus

Start the day with this protein-packed cashew, apple and ginger porridge. A nutritious and filling breakfast that will warm you up on chilly mornings.

Protein-packed porridge

A simple falafel recipe made from chickpeas, herbs and spices blended together and pan-fried (or baked). They’re crispy, soft and delicious!

Falafel

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 Fertility: To educate and empower women to take ownership of their fertility.
Food: To inspire with positive nutrition advice and delicious nutrient-rich recipes.
Life: To encourage lifestyle choices that support optimal fertility.

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