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Jar salad

Easy to make-ahead and portable, a jar salad is sure to become your summer working-lunch staple. Simple to make and versatile, literally anything goes!
Prep Time10 minutes
Total Time10 minutes
Course: Salad
Cuisine: American
Keyword: jar salad, rainbow salad
Servings: 1 serving
Author: The Fertility Kitchen

Ingredients

  • 1 tbsp nuts or seeds of your choice
  • ½ beetroot or candied beetroot peeled and roughly chopped
  • ½ small courgette spiralised or julienned (cut into matchsticks)
  • 1 large handful salad leaves of your choice
  • 1 portion of protein of your choice
  • 7 cherry tomatoes halved
  • ¼ small red or white cabbage shredded
  • 1 small carrot grated or julienned
  • 2 tbsp poppy seed vinaigrette (or salad dressing of your choice)

Instructions

  • Layer all the salad ingredients in a large glass jar.
  • Make the poppy seed vinaigrette. Drizzle over the salad just before serving.
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