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5 from 1 vote

Beet hummus

Servings: 8 servings
Author: The Fertility Kitchen

Ingredients

  • 5 medium beetroot quartered
  • 3 tbsp extra virgin olive oil plus extra for drizzling
  • ½ tsp sea salt
  • 1 x 400g tin chickpeas drained and rinsed thoroughly
  • 1 garlic clove crushed
  • Juice of 1 lemon
  • 2 tbsp light tahini
  • ½ tsp ground cumin
  • 2-3 tbsp filtered water
  • Black and white sesame seeds (optional) to serve
  • Pine nuts (optional) to serve

Instructions

  • Preheat the oven to 180°C (350°F). Line a small baking tray with plastic-free baking parchment.
  • Place the beetroot in a large bowl, drizzle with 1 tablespoon of the olive oil, sprinkle with salt and toss to coat well. Spread evenly on the prepared tray and roast for 45-60 minutes, or until tender. Set aside to cool.
  • Transfer the beetroot to a food processor with the remaining 2 tablespoons of olive oil, chickpeas, garlic, lemon juice, tahini and process until thick and smooth. With the processor still running add 2 to 3 tablespoons of water until you reach the perfect creamy consistency
  • Transfer to a serving bowl, drizzle with extra olive oil and sprinkle with sesame seeds and pine nuts to serve.
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