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Kale crisps

Kale crisps are the perfect healthy snack and easily satisfy any salty or savory craving. They're light, crispy, nutrient-dense, and very easy to make.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Vegetable side
Cuisine: American
Keyword: kale, kale crisps
Servings: 4 servings
Author: The Fertility Kitchen

Ingredients

  • 4 kale stalks washed, thoroughly dried and torn into pieces
  • 1-2 tsp olive oil
  • ¼ tsp sea salt

Instructions

  • Preheat the oven to 150°C (300°F). Line a large baking tray with plastic-free baking parchment.
  • Place the kale pieces in a large bowl. Drizzle with the olive oil and gently massage the kale until all pieces are lightly coated.
  • Spread the kale on the prepared tray in an even, single layer and cook for 8-15 minutes or until crisp. Turn the tray once halfway through and check the kale crisps frequently from 8 minutes onwards to prevent burning.
  • Leave to cool slightly before serving.
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